Est. 2001 · Prospect Heights, Brooklyn
A Place for Healing, Movement & Community
An intimate yoga & dance studio where everybody is welcome. 14+ class styles, wellness services, and vibrant kids programs in the heart of Brooklyn.
Find Your Practice
What Does Your Body Need Today?
Gentle & Restorative
Slow down, breathe, and restore. Restorative, Yoga Nidra, Chair Yoga, Meditation, Breathwork, and more.
ExploreStrengthening & Stabilizing
Build a strong foundation. Hatha, Iyengar, Forrest Yoga, Yoga with Ropes, Bellydance, and Pilates.
ExploreCardio & Heat Building
Ready to sweat? Vinyasa Flow, Kundalini, African Dance, Salsa, and bodyART.
ExploreI have been practicing at Shambhala for a long time. I love the sense of community, the variety in teachers and the comfortability of the space.
No commitments. No experience needed.
More to Explore
Something for Everyone
Meet Our Teachers
Experienced, compassionate instructors who create a space where every body belongs.
Meet the teamPrenatal & Postnatal
4 prenatal classes weekly plus Move with Baby. One of Brooklyn's most connected communities for new parents.
Explore programs
Kids & Teens
Afterschool programs, summer camp, and teen empowerment. Ages PreK–17.
Learn moreJoin the Sham Fam
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