Class Policies & FAQ

Masks are optional — if you've recently been in contact with someone sick, consider masking up in the space and during your class!

Our HVAC systems in both spaces have been updated with the current standard Merck filter for ventilation and circulation of air and we have fulfilled all requirements with the Department of Health.

Please remove shoes upon entering the space.

While in the studio space, we are offline. If you need to use your phone, please go outside.

Props will be sanitized before and after class and can be used at your discretion. Please clean your blocks after class. If you rent a mat, kindly roll it up and place it in the basket by the door of the studio and front desk staff will sanitize it for you after your departure!

We are located at 691 Washington Avenue, Brooklyn, NY 11238 in Prospect Heights. Please check in with staff at the front desk before proceeding to class.

We do not offer refunds. However, if you need to change a purchase in anyway, we will apply a credit to your account and you can use that toward any future purchase. Credits never expire.

No, the majority of our classes are hybrid! This means classes take place at the studio but are live-streamed to students on Zoom.

Please arrive 15 minutes before class begins. Arrival anytime after the listed start time of class will be considered late and your spot may be given to a student registered for the wait list. The maximum late policy for class in the studio is set at 10 minutes after the listed start time. We understand that life is unpredictable — if you find yourself in a pinch, please give us a call and we'll see what we can do!

If the class that you wish to attend is booked, you may add yourself to the waitlist by first purchasing a pass. You will then be alerted via email up to 2 hours prior to class if you will be added to the attendance list. At that point, you will be responsible for this class and will be charged via Wellness Living.

If you have a Groupon, please send us an email and a photo or attachment of your purchase. We will gladly redeem it for you on our end and promptly add it to your Wellness Living account! A gentle reminder that students are only eligible to use a Groupon if they have not previously been a student at Shambhala.

Welcome! Arrive about 10 minutes early so you can sign in at the front desk and get settled. Wear comfortable clothes you can move in — no special gear needed. We have mats available for rent ($2, or free with the New Student Special). Our staff will show you around and help you find the right spot. Most importantly, come as you are — every body is welcome here.

If you are brand new to yoga, we recommend starting with Hatha (a gentle, alignment-focused class) or Restorative (deeply relaxing, supported poses). Both are all-levels and our teachers always offer modifications. If you enjoy movement and music, African Dance or Salsa are a blast for beginners too — no dance experience needed!

Yes! We have Jade brand mats available to rent for $2. Members get free mat rentals!

Yes! Please wipe down any studio props you handle after class. Sanitizing wipes are available in the studios.

Yes! We have hand sanitizing stations in the reception area and in the studio.

Yes! There is a bathroom in both studios, and we are stocked with soap, paper towels, hand sanitizer, and menstrual products. Please be mindful of distancing if you need to use the bathroom for any reason during class.

Yes! We have a water cooler in the reception area and in the studio.

Sadly, no. But Washington Ave is poppin! We encourage you to hit up the many tasty businesses in the neighborhood for some pre or post class fuel!